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Change among Veterans participating in Yoga for Stress and Post-Traumatic Stress:

A Pilot Study

Timothy J. Avery

June 2016

ProQuest LLC

[Download study as PDF | 854 KB]


Effect of integrated yoga on anxiety, depression & well being in normal pregnancy

M. Satyapriya, R. Nagarathna, V. Padmalatha, H.R. Nagendra

2013

Complementary Therapies in Clinical Practice

[Download study as PDF | 304 KB]


Effects of a yoga breath intervention alone and in combination with an exposure therapy for post-traumatic stress disorder and depression in survivors of the 2004 South-East Asia tsunami

Descilo T, Vedamurtachar A, Gerbarg PL, Nagaraja D, Gangadhar BN, Damodaran B, Adelson B, Braslow LH, Marcus S, Brown RP.

2009

Acta Psychiatr Scand 2009: 1–12

[Download study as PDF | 492 KB]


Efficacy of Frequent Mantram Repetition on Stress, Quality of Life, and Spiritual Well-Being in Veterans:

A Pilot Study

Jill E. Bormann, Tom L. Smith, Sheryl Becker, Madeline Gershwin, Laureen Pada, Ann H. Grudzinski and Elizabeth A. Nurmi

October 2008

Journal of Holistic Nursing

[Download study as PDF | 122 KB]


Emerging themes in coping with lifetime stress and implication for stress management education

Asrat G. Amnie

May 2018

SAGE Open Medicine

[Download study as PDF | 100 KB]


Evidence Map of Yoga for Depression, Anxiety, and Posttraumatic Stress Disorder

Wei Duan-Porter, Remy R. Coeytaux, Jennifer R. McDuffie, Adam P. Goode, Poonam Sharma, Hillary Mennella, Avishek Nagi, John W. Williams,

2016

Journal of Physical Activity and Health, 2016, 13, 281 -288

[Download study as PDF | 524 KB]


iRest Yoga-Nidra on the College Campus: Changes in Stress, Depression, Worry, and Mindfulness

Heather Eastman-Mueller, PhD, Terry Wilson, M.Ed, RN, Ae-Kyung Jung, Andrea Kimura, Jeff Tarrant, PhD

2013

International Journal of Yoga Therapy — No. 23 (2) 2013

[Download study as PDF | 921 KB]


Prävention von Alzheimer Erkrankungen durch Meditation

Dharma Singh Khalsa, M.D.

2011-2020

Alzheimer’s Research and Prevention Foundation

12 minute yoga meditation called Kirtan Kriya can:

Reduce stress, Reverse memory loss, Maximize well-being, Decrease depression, Increase energy, Improve mood and sleep,
Lengthen telomeres, the end of chromosomes that control aging, Reduce inflammation, Turn on the good genes, turn off the bad genes, Create a healthy anti-aging effect on the brain

Link alzheimersprevention.org


Self-report Mindfulness as a Mediator of Psychological Well-being in a Stress Reduction Intervention for Cancer Patients:

A Randomized Study

Richard Bränström, Ph.D. & Pia Kvillemo, M.Sc. & Yvonne Brandberg, Ph.D. &
Judith Tedlie Moskowitz, Ph.D., M.P.H.

23 February 2010

Annals of Behavioral Medicine

[Download study as PDF | 213 KB]


Sudarshan Kriya Yogic Breathing in the Treatment of Stress, Anxiety, and Depression:

Part I — Neurophysiologic Model

RICHARD P. BROWN and PATRICIA L. GERBARG

2005

[Download study as PDF | 282 KB]


Sudarshan Kriya Yogic Breathing in the Treatment of Stress, Anxiety, and Depression:

Part II — Clinical Applications and Guidelines

RICHARD P. BROWN and PATRICIA L. GERBARG

2005

THE JOURNAL OF ALTERNATIVE AND COMPLEMENTARY MEDICINE

[Download study as PDF | 75 KB]


Sudarshan Kriya Yogic Breathing in the Treatment of Stress, Anxiety, and Depression:

Part I—Neurophysiologic Model

RICHARD P. BROWN, M.D. and PATRICIA L. GERBARG, M.D.

2005

THE JOURNAL OF ALTERNATIVE AND COMPLEMENTARY MEDICINE

[Download study as PDF | 282 KB]


Sudarshan Kriya Yogic Breathing in the Treatment of Stress, Anxiety, and Depression:

Part II—Clinical Applications and Guidelines

RICHARD P. BROWN, M.D. and PATRICIA L. GERBARG, M.D.

2005

THE JOURNAL OF ALTERNATIVE AND COMPLEMENTARY MEDICINE

[Download study as PDF | 75 KB]


Yoga and Qigong in the Psychological Prevention of Mental Health Disorders:

A Conceptual Synthesis

Paul Posadzki, Sheetal Parekh, Nel Glass

2009

Chin J Integr Med

[Download study as PDF | 155 KB]


Yoga for anxiety and depression. Studies suggest that this practice modulates the stress response.

Anonymous

2009

Harvard mental health letter

[Download study as PDF | 114 KB]


Yoga for the Treatment of Post-Traumatic Stress Disorder, Generalized Anxiety Disorder, Depression, and Substance Abuse:

A Review of the Clinical Effectiveness and Guidelines

Canadian Agency for Drugs and Technologies in Health

22 June 2015

CADTH Rapid Response Service

[Download study as PDF | 925 KB]

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