MEDITATION

A Pilot Study Measuring the Impact of Yoga on the Trait of Mindfulness

Danielle V. Shelov, Sonia Suchday and Jennifer P. Friedberg

2009

British Association for Behavioural and Cognitive Psychotherapies

[Download study as PDF | 41 KB]

A Pilot Study of Meditation for Mental Health Workers Following Hurricane Katrina

Lynn C. Waelde; Madeline Uddo; Renee Marquett; Melanie Ropelato; Sharifa Freightman; Adit Pardo and Jacqueline Salazar

Oct 2008

Journal of Traumatic Stress

[Download study as PDF | 69 KB]

Changes in facets of mindfulness and posttraumatic stress disorder treatment outcome

Matthew Tyler Boden, Amit Bernstein, Robyn D. Walser, Leena Bui, Jennifer Alvarez, Marcel O. Bonn-Miller

2012

Psychiatry Research

[Download study as PDF | 114 KB]

Effect of ‘Exercise Without Movement’ yoga method on mindfulness, anxiety and depression

Laura Tolbaños Roche, María Teresa Miró Barrachina, Ignacio Ibáñez Fernández

Sep 2016

Complementary Therapies in Clinical Practice

[Download study as PDF | 275 KB]

Exercise, Yoga, and Meditation for Depressive and Anxiety Disorders

Atezaz Saeed

2010

American Family Physician

[Download study as PDF | 512 KB]

Meditation and yoga for posttraumatic stress disorder:

A meta-analytic review of randomized controlled trials

Autumn M. Gallegos; Hugh F. Crean; Wilfred R. Pigeon; Kathi L. Heffner

October 2017

Clinical Psychology Review

[Download study as PDF | 678 KB]

Meditation for Posttraumatic Stress:

Systematic Review and Meta-Analysis

Lara Hilton; Alicia Ruelaz Maher; Benjamin Colaiaco; Eric Apaydin; Melony E. Sorbero; Marika Booth; Roberta M. Shanman; Susanne Hempel

2017

Psychological Trauma: Theory, Research, Practice, and Policy

[Download study as PDF | 382 KB]

Meditation has stronger relationships with mindfulness, kundalini, and mystical experiences than yoga or prayer

John M.de Castro

FEB 2015

Department of Psychology and Philosophy, Sam Houston State University, United States

Link zum [kostenpflichtigen] Download unter www.sciencedirect.com

Meditation With Yoga, Group Therapy With Hypnosis, and Psychoeducation for Long-Term Depressed Mood:

A Randomized Pilot Trial

Lisa D. Butler, Lynn C. Waelde, T. Andrew Hastings, Xin-Hua Chen, Barbara Symons, Jonathan Marshall, Adam Kaufman, Thomas F. Nagy, Christine M. Blasey, Elizabeth O. Seibert, and David Spiegel

2008

JOURNAL OF CLINICAL PSYCHOLOGY, Vol. 64(7), 806--820

[Download study as PDF | 142 KB]

Prävention von Alzheimer Erkrankungen durch Meditation

Dharma Singh Khalsa, M.D.

2011-2020

Alzheimer’s Research and Prevention Foundation

12 minute yoga meditation called Kirtan Kriya can:

Reduce stress, Reverse memory loss, Maximize well-being, Decrease depression, Increase energy, Improve mood and sleep,
Lengthen telomeres, the end of chromosomes that control aging, Reduce inflammation, Turn on the good genes, turn off the bad genes, Create a healthy anti-aging effect on the brain

Link alzheimersprevention.org

Randomized controlled trial of yogic meditation techniques for patients with obsessive-compulsive disorder

Dr. David Shannahoff

[Scan vom Artikel | 1.7 MB]

The Effects of Mindfulness Training on Post-Traumatic Stress Disorder Symptoms and Heart Rate Variability in Combat Veterans

Ritu Bhatnagar, MD, MPH; Lori Phelps, PhD; Kristi Rietz, OTR/L; Timothy Juergens, MD; Douglas Russell, MD, PhD; Nathan Miller, PhD; Eileen Ahearn, MD, PhD

2013

THE JOURNAL OF ALTERNATIVE AND COMPLEMENTARY MEDICINE

[Download study as PDF | 55 KB]

The Integrated Practice of Yoga, Meditation and Contemplative Reflection in Relation to Trauma and a Journey Toward the True Self

Michael Eickhoff

December 2016

ProQuest LLC

[Download study as PDF | 1.6 MB]

The Strength-Focused and Meaning-Oriented Approach to Resilience and Transformation (SMART):

A Body-Mind-Spirit Approach to Trauma Management

Cecilia L. W. Chan, PhD; Timothy H. Y. Chan, BCogSc; Siv Man Ng, RCMP

2006